Sharp - The Podcast

Episode 83 – A more serious episode than usual. We look at mental health. Specifically the power of the subconscious, trauma, and – importantly – how to overcome these challenges.Trigger warning – in this conversation we address (briefly – no details)…·     Phobias – animals, dentists, tight spaces·     Smoking, car accidents, domestic violence, domestic abuse, suicide, child lossBUT...Sandie talks about bringing JOY to all these people’s lives. Listen to find out how she does it…Look at all this stuff we covered in this full episode:How Sandie discovered the power of hypnotherapy – solving TWO problemsWhy Sandie is Nannie McAffee!Accessing the subconscious through relaxationNLP – Neuro Linguistic ProgrammingSelf-talkBLAST – Trauma therapyNick Davies EMDRHow Sandie took someone from an inability to get into a car – to a confident driver againThe role of the Amygdala in traumaHaving good intentions in how you talk to peopleBeing kind – you don’t know what’s happening in their worldHow our self-talk has an impa