Performhappy With Rebecca Smith
The 5 Keys To Overcoming Fear EP 287
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:10
- More information
Informações:
Synopsis
Today Coach Rebecca goes over the 5 keys to overcoming fear. If your athlete struggles with fear or mental blocks, these are the 5 things they need to have a big breakthrough. Without them, it will be very hard to overcome an obstacle. You need: Optimism. This applies to the athlete AND the parents. Recognizing that a small setback is just that and tomorrow everything can be better is going to help you much more than a gloomy outlook.