Whats Your Story?
186: Q+A with Coach Jake and Coach Kade Part 2
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:18
- More information
Informações:
Synopsis
On part two of this Q+A episode we're talking protein (favorite snacks/sources, timing, upper limits), macros (should you track and how to track), and sleep! Enjoy! Get signed up for my newsletter here a fresh one is coming out today (Friday): https://mailchi.mp/f63f02c4904b/the-last-mile
