Hayley Hobson's Whole You
Talkin’ Sh*t: The Best Solutions to Release Trapped Toxins Inside You
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:13
- More information
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Synopsis
Let’s talk some sh*t. Literally. Did you know you could be carrying 7-10 pounds of stuck poop inside your belly right now? Primarily because you may be eating a little too much of the ultra-processed foods (burgers, pizza, chicken nuggets, sugary drinks, pre-packaged meals, and even chips and crackers). But also because we live increasingly stress-filled, sedentary lives. Discover 3 ways to shake loose the trapped