Empowered By Iron
Denise Kirtley: Aging Strong - Episode 235
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:58
- More information
Informações:
Synopsis
Joining The Strength Academy today is Denise Kirtley, a coach, bodybuilder, and founder of The Rebellion Body Method. Denise shares about the moment she knew she needed a change in her life, falling in love with bodybuilding at 50, and the three things that need to be present when creating a transformation in your life. This inspiring conversation is full of wisdom and practical tips for making positive changes. Listen in! Connect with Denise Instagram @fiftyfitnessjourney https://www.instagram.com/fiftyfitnessjourney/ Website https://rebellionbody.com/ This episode is sponsored by Courage & Grace Body Care. Visit them at CGBodyCare.com and use code STRENGTH for 15% off your first order. Get coached by Kristin and her team on your nutrition and recovery at: https://fiercelyfueled.com/services/ To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly in