The Essential Oil Revolution | Essential Oils, Aromatherapy, And Healthy Living By Samantha Lee Wright |powered By Revolution

Essential Oils and Yoga have been paired together for centuries by yogis around the world –– and for good reason. Essential oils influence your yoga practice to help bring you into a deeper sense of self awareness by activating the parasympathetic mode in the body, lowering your stress, and helping you feel safe and calm during your time on the mat. If you are new to Yoga, this is a great place to start! This episode makes essential oils and yoga approachable for beginners as well as interesting and intriguing for the most practiced of yogis. The bonus Aroma Yoga session starts at 42:00. Book- Aroma Yoga: A Guide for Using Essential Oils in Your Yoga Practice by Tracy Griffiths Connect with Tracy Griffiths See full show notes for this episode HERE. (You can also leave a comment there on the site) New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Get behind-the-scenes access and