Unleash Your Inner Creative With Lauren Lograsso

Family patterns and generational trauma. It’s something I think about a lot. Do you ever? Do you ever wonder how much of your life and your issues are actually based on your own choices vs. how much you’re just playing out patterns that you witnessed and ingested from generations past and present? Through epigenetics, they have found that trauma can be passed through our DNA for up to 16 generations. Mind-blowing. Today’s guest is a family patterns expert who will teach you how to free yourself from ancestral trauma and patterns so you can be your full, truest self and unleash! Today’s guest is Judy Wilkins-Smith. She’s a highly regarded organizational, individual and family patterns expert, systemic coach, motivational speaker and founder of System Dynamics for Individuals & Organizations. She’s also the author of Decoding Your Emotional Blueprint and more! She has 18 years of expertise in assisting high-performance individuals and Fortune 500 executives and their teams, to break limiting cycles and refr