Career Revolution With Dr. Ck Bray | A Place To Fix, Change Or Create Your Best Career

Self-Awareness is the meta-skill of the twenty-first century. Dr. Bray has recently been studying self-awareness in the workplace and shares the latest research on how self-aware the individuals are you work with. (buckle-up some of the research is shocking!) But more importantly insight into how both internally and externally aware you are. Research shows that only about 10-15% of people are truly self-aware. The rest of us have blind spots and biases that prevent us from accurately understanding our own behavior and its impact on others. In the last of this four-part series on self-awareness, Dr. Bray discusses three tools to help increase your self-awareness. The best part of these tools is they take only minutes to utilize yet have lasting results. Dr. Bray also discusses the largest barrier to self-reflection and how it impedes our ability to become self-aware and create personal insights. Dr. Bray shares examples from research on journaling, pressing pause, and mindfulness. You don’t want to miss this e