Brains And Gains With Dr. David Maconi
Dr. David Maconi (The Scott Mys Show) - My History, Carnivore Diet, Focus on Progression
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:34
- More information
Informações:
Synopsis
0:00- Intro 0:30- My background 3:00- Focusing on progressive overload 9:00- Rates of progress over time 10:30- Genetics 24:30- My nutrition history 28:30- Carnivore diet 40:00- Interest in health 42:30- Jiu Jitsu 49:40- Underappreciated aspects of health