Love University

Would you like to turn your life into a miracle and achieve your dreams?  Now you can by applying certain time-tested secrets for living your best life.  On our latest Love University podcast, Dr. Avila answers reader’s most pressing questions about how to enjoy the Invincible Life—how to triumph despite the obstacles. Here’s what we learned: *Shake with hands of love. Imagine that your hands have hundreds of individual loving minds.  When you shake someone’s hand, imagine that you’re transferring loving energy to them as they do the same for you. *Practice “Right Emotional Memory.”  You may make the mistake of exaggerating the pleasure you received from a bad habit/action (eating too much), while forgetting the pain (feeling bloated; gaining weight). In this new approach you will remember the pain from self-defeating actions (binging on junk food), and you will seek the pleasure of right action (eating healthy and exercising).   *Stop fearing the relaxation you seek. You may assume that tension is a power th