Girls Supporting Girls

Coaching, Harry Styles & body neutrality with Colleen Werner

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Synopsis

CW: This episode contains discussions about eating disorders, body image and Ozempic. This week, Raven catches up with Colleen Werner, licensed therapist, coach and dance enthusiast, to discuss how to break free from societal expectations and live a more authentic life. In addition to talking through therapy and coaching – yes, there's a difference! – Colleen talks about disordered eating, body neutrality and the growing Ozempic crisis. She also shares her love for Harry Styles and how his approach to living unapologetically can be a great lesson for everyone. Be sure to connect with Colleen on Instagram (@colleenmwerner) and her website (www.colleenmwerner.com). Resources mentioned in today's episode include: Daily Mail, "He's the world's biggest heart-throb. But Harry Styles is most happy at home in Cheshire..." Slate's ICYMI podcast episode, "Gwyneth Paltrow and the Ozempic Craze" Disordered Eating Help Resources: National Eating Disorders Helpline Natio