Rabbi Daniel Lapin
Ep 192 | Get Thin By Wanting Less & Eating Less. It Works
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:51:51
- More information
Informações:
Synopsis
“You can never be too rich or too thin” claimed U.S. fashion magazine “Harper’s Bazaar” in 1963. The aphorism may be witty but it certainly isn’t true. If one’s finances have been won by ruining every other aspect of your life, the other four Fs, Family, Fitness, Friendship and Faith, then maybe you are too rich. And regarding being thin, of course one can be too thin for good health. But how do we lose weight? Many of us are dragging around a few extra kilograms. Yes, I know, eat less and exercise more. But eating feels good, that’s all there is to it. And exercise is hard. But wait! ancient Jewish wisdom offers the solution. You know how you stop eating when your brain receives the “Stop-I am full” signal? What if you could get your brain to receive that signal before your fourth helping of Crème Brule. Why do we have one long gastro-intestinal tract with mouths for eating and speaking at one end, and at the other end, the orifice for defecation? Want to see the digital library pack? Click here https://rabb