Curious Fox Podcast

Are outbursts, a chronic lack of trust, and an unpredictable fluctuation between avoidant and anxious behavior a sign of disorganized attachment? What is disorganized attachment? How does it affect relationships? Why don’t we hear more about this attachment style? Can we move from disorganized attachment to secure attachment?In this episode, Effy and Jacqueline sit down with Licensed Marriage and Family Therapist - and self proclaimed attachment nerd - Julie Menanno, to explore the least mentioned and most elusive attachment style: disorganized AKA fearful avoidant. Drawing from personal experience, they unpack developmental traumas that result in disorganized attachment and discuss strategies for healing and moving towards a more secure connection. More about JulieJulie Menanno MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor and Relationship Coach. She currently has a clinical therapy practice treating couples in Bozeman, Montana, as well as a relationship coaching pr