Leave Your Mark

This episode features Carmen Bott who has been in the sports performance and fitness training industry for over twenty years and her passion and focus go deep in combative and collision sports athlete preparation. She is currently a professor of Kinesiology at Langara College and Simon Fraser University.  She is grounded in a combination of pure and applied science in her coaching practice and her many years of experience allow her to innovate and challenge coaching convention. I invited Carmen on Leave Your Mark because she is a shining example of the combination of teacher, coach, and mother, combining all of these things and thriving as a professional through the amazing growth of her students, athletes, and child. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.