Leave Your Mark

This episode features Greg Wells who is a physiologist and has served as an Associate Professor of Kinesiology at the University of Toronto and is an exercise medicine researcher at the Hospital for Sick Children in Toronto.  He is the CEO and founder of The Wells Group, a global consulting firm committed to achieving the moonshot of helping teams, schools and businesses become places where people get healthy, perform optimally and ultimately - reach their potential.  For Greg health and performance, particularly under extreme conditions, are personal and professional obsessions. As a scientist and physiologist, he has dedicated his career to making the science of human limits understandable and actionable. For over 25 years Greg has worked with some of the highest-performing individuals on the planet, including Olympic and World champions, as well as many high performing corporations. He is the writer of three books, Superbodies, the Ripple Effect, and the Focus Effect. Enjoy!If you liked this EP, please tak