Golf Strategy School Podcast

Over Speed Training w/ Mike & Kyle of Super Speed Golf

Informações:

Synopsis

Have you ever heard of the concept of over speed training?  Neither had I!  It's training using different weighted clubs so you can let your body experience performing the golf swing at a faster speed.  By switching to slightly heaver clubs you can build up that swing speed for the times you're actually using your driver.  Mike & Kyle from Super Speed Golf take this concept to the next level. EPISODE FEATURED GUEST: Michael Napoleon and Kyle Shay, creators of Super Speed Golf.   IN THIS PODCAST EPISODE YOU WILL LEARN:   What is Super Speed Golf? It’s an offshoot of Michael and Kyle’s other company Catalyst Golf Performance in Chicago. It involves a concept called over speed training. It increases swing speed (and therefore distance) by using a series of different weighted shafts. Unique ways to get someone to their peak performance In general, people don’t know how to practice; you need to have a plan. When clients have a much more structured plan, it helps them improve at a