Mind Matters

Controlling and Harnessing Anxiety

Informações:

Synopsis

Neurodivergence often comes with a side of anxiety. Is it possible to harness anxiety as a strength? Can we find ways to work with our anxiety, instead of against it? Today we talk with Morra Aarons-Mele, the host of The Anxious Achiever podcast and author of the book by the same name, about rethinking our relationship with anxiety. We’re conducting a two-hour continuing education course for mental health professionals called “Assessing and Treating Suicidality and Self-Injury in Neurodivergent Clients.” You can join online June 20th. To do so, sign up here. Join our Facebook group and take part in conversations about this episode and anything related to neurodiversity, and find a like-minded community of open support. Morra Aarons-Mele is an entrepreneur, communication executive, prolific writer and speaker who is passionate about helping people rethink the relationship between their mental health and their success. She has earned a number of entrepreneurial awards, and her new book, The Anxious Achiever: