Ieltscast

Join for full lessons at YouTube! https://www.youtube.com/c/IELTSRyan/join Describe a daily routine in your life. You should say: -what you do -when you started doing it -why you do this routine -and explain whether you will change it in the future and why I would like to talk about my daily exercise routine, which has become an integral part of my life. Every morning, without fail, I dedicate a significant amount of time to physical exercise, helping me maintain a healthy lifestyle. I started this routine approximately five years ago when I realised the importance of regular exercise for both physical and mental well-being. Initially, it was a challenge to incorporate exercise into my daily schedule, but with time and perseverance, it has become an essential habit. I usually engage in a combination of cardiovascular exercises, such as jogging or cycling, followed by strength training exercises using weights or resistance bands. There are several reasons why I adhere to this routine religiously. Firstly, phys