Meta Minds

You were never taught how to communicate in a healthy way. Communication is typically something that you learn through observation and if the people you are learning from suck at communication, then so will you. In this episode, you will learn how to recognise healthy and unhealthy communication styles, develop skills to become a better communicator and keep yourself and the people around you accountable for productive, safe and open conversations. Book a counselling session with Dan: ⁠⁠⁠⁠https://metamindstherapy.com/⁠⁠⁠⁠