Body Mind + Soul Podcast With Tara Brunet

In this episode I take everyone's entries that were sent to me on Instagram around their top body thoughts that they struggle with, and I give my suggestion for a swap! We also do a tapping session on releasing "This will never work for me" on the YouTube Version, scroll down for the link!  If you loved this episode, please share and review! Thank you for listening!  If Dream Body is your goal, be sure to check out my FREE Manifesting Dream Body Masterclass! You’ll learn: ✨ How beliefs shape your body ✨ Why Food is a Placebo (and how to make that work for you!) ✨ Your specific blocking beliefs around your dream body ✨ Tips on beginning your Intuitive Eating Journey and finding food freedom for LIFE! https://www.tarabrunet.com/manifesting-dream-body-optin Check out the YouTube Video: https://youtu.be/4Nyed3bH4w0 Follow along on Instagram: @tarabrunetmindset