New Rules Podcast

Managing Anxiety in our Cultural Moment: How to Navigate through the Anxiety of Life & Leadership

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Synopsis

In Episode 11, hosts Adrian Crawford and Bri Clark delve into the depths of the Assassin of Anxiety, a formidable adversary that holds us back. As we honor Mental Health Awareness month,  Adrian wastes no time in unraveling the complexities of anxiety and its impact on our lives whether we are able to identify it or not.  Drawing from his experiences as a CEO, Adrian offers insights on how to navigate pressure, anxiety, fear, and responsibility, particularly from a leadership position. He provides thought-provoking examples of anxious environments in corporate America, highlighting the challenges leaders face in maintaining composure amidst chaos. Adrian cleverly references his collegiate basketball career with FSU, specifically recalling a game against Duke at the legendary Cameron Indoor Stadium. He masterfully connects this experience to the way anxiety can accelerate our thoughts and actions in everyday life situations. But Adrian doesn't stop there; he also shares his personal journey as a parent, reveal