Zupi- Autotelic Mindset

Kris Mahler, a professional Canadian ski cross athlete, recently joined us on the Zupi Autotelic Mindset Podcast. Kris discusses his mindset of “SKI FAST DRIVE SLOW” and achieving peak performance. Kris explains how he balances the need for speed with the importance of staying focused and confident, utilizing mental tools such as goal setting, visualization, and breathing techniques. We also explore the significance of how he manages his energy levels and the importance of developing meaningful relationships to support his ultimate goal of "CHASING THE GLOBE". You can learn more about Kris and his journey by checking out his YouTube channel Chasing the Globe.