The Front By Lead The Team With Host Mike Phillips

When you decide that you want to improve. You MUST practice every… single… day. Consistent, everyday practice creates more stamina, a complete skill set and therefore confidence. Let me start this with a real-life event. My wife and I enjoy going to the gym together. Sometimes we work out on our own, sometimes we take classes. We have been out of the gym for about ten days, I could easily offer various excuses – but let’s just keep it simple and call it “life.” So when we show up today to do our normal kickboxing class – it was tough, really tough. Neither of us had the stamina we normally have. And for me without stamina, I lost desire, and on top of that, I think I probably put on a few pounds, IN TEN DAYS! – and let’s just say, fortunately, the instructor, or coach, is awesome, because if he wasn’t I likely wouldn’t have made it out the other side of 60 minutes. https://youtu.be/dlH2kFDc_z4 This experience really made me realize how quickly we lose our basics, our simple skills, that we become accustomed t