The Front By Lead The Team With Host Mike Phillips

First, let’s talk about WHY to stay positive. When you are happy, upbeat and positive. It promotes self-confidence. It improves creative and cognitive thinking. It improves emotional state for things like happiness, joy, and love. And, when we are in a good emotional state, people will normally produce a higher number of actions… in general. So happy people do and accomplish more. So let’s talk about a few ways to STAY positive. https://youtu.be/rdbZDgLMjak Be deliberate about what you put into your brain. Start with turning off the news. Engage with the right people. Read books. Listen to motivational content (podcasts) rather than the radio. Eat right, get good sleep, and exercise. Eat the right things, the right times and so on. You can’t live on just cookies and get fat, and wonder why you don’t have any energy… it’s because you are overweight and only eat cookies. Make deliberate time to go to the gym, or if not the gym, walk around the neighborhood. Go for a walk with your spouse, and kids, make a conn