Pathway To Promise Podcast W/ Dr. Brad Miller

How New Mom’s Can Recover From Depletion with Alena Turley

Informações:

Synopsis

Alena is a holistic mentor for mothers, a podcaster, and a content creator. She is also the founder of Soul Mama Hub, a small community of mothers to support each other.She offers a program called “Lionlife Roadmap” to help mothers overcome their feeling of exhaustion to recharge their health and well-being. Plus, Alena spearheaded the #motherlovemovement that aims to support mums to be the best mother for their children.In this episode, Alena shared how she overcame countless adversity of being abused, traumatized, addicted, and having PTSD.Alena had her first child at the age of 31. But her life is in a place no one wants to go through.During that time, Alena is navigating recovery from PTSD, early life trauma, addiction, and becoming homeless with a two-year-old child. And slowly, her relationship with other people burned and faded.And because she grew up in a privileged family, Alena found herself lost amid her adversities. Nonetheless, Alena knows what she must do: take action and put her life back