Feminine Power Time With Christine Arylo

If you want to have more balance, harmony & vitality, mimic Mother Nature. Feminine Wisdom tells us that how we operate in the winter - the foods we eat, the pace we work at, the patterns and habits that form our daily routine and therefore our health and happiness - is perfect for the winter (you don't have to beat yourself up for gaining weight or now put yourself on some crazy cleanse). AND...it is time for a shift.  I call this the "Spring Forward Reboot" At Spring Equinox, which is right around March 21st in the Northern Hemisphere, it's as if Mother Nature sends out a telegram with instructions on how to make the shift in a way that will be loving, supportive and nourishing. So that just as the natural world is making a shift, you are too.  In this Feminine Power Time, Christine Arylo, feminine leadership advisor and wisdom teacher, shares the art of yearly reboot based on Feminine Wisdom: Why it's okay to gain weight in the winter and crave and consume sweet things What NOT to do when you get the