Ever Forward Radio

EFR 696: Therapies That Actually Work to Improve Mental Health, Healing PTSD & How to Make Your Body More Resilient to Future Traumas with Dr. Mike Dow

Informações:

Synopsis

Celebrity therapist Dr. Mike Dow dives into ketamine-assisted psychotherapy - what it is, how it works, and the science behind how it heals your brain, improves your mental health, and builds resilience to trauma. He and Chase highlight the powerful benefits of ketamine therapy for healing PTSD and other mental illnesses. You can have all the tools and hacks for improving your mental and physical health, but therapy is the glue that holds it all together. Therapy makes your strategies stick so you can build a better life for yourself.  If you’re curious about ketamine therapy for healing trauma or PTSD, you won’t want to miss this episode!  Dr. Mike Dow is a brain health expert, psychedelic-assisted psychotherapist, and New York Times best-selling author of “The Ketamine Breakthrough: How to Find Freedom From Depression, Lift Anxiety, and Open Up to a New World of Possibilities”.   Follow Dr. Mike Dow @drmikedow Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights M