Sharp - The Podcast

Episode 13 - Kicking 'luck' to the kerb and ending your day with intention!We follow up last week's 'start of day' routine focus with its neighbour and bedfellow - the 'end of day' routine. These two powerful rituals can add up to making all the stuff that happens in your day manageable and easier - and leaving you more time to do the things you WANT to do. We give you ideas, pointers, places to look at and plenty of information to get you on your way to setting up your own end-of-day routine. Some of the stuff in there is: How your 'start of day' and your 'end of day' routine support each other and support you getting stuff doneWhy Forbes.com say how you end your day is critical - in this articleMichael Hyatt says, "The right activities before you sleep can set you up for success the next day" in this articleThe two groups of 'end of day' routines - the workday one and the dayday oneWhy it's even more important to have a defined end-of-day process if you do work which doesn't have its own clear end to each d