Sharp - The Podcast

WHY Your Goals Aren’t Working – STP018

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Synopsis

Episode 18- We've spent some time looking at goals. No, not football goals - life goals! We've gathered together 5 KEY actions for setting effective goals, plus ONE missing thing that most of the resource doesn't tell you. It's not a secret; it's in the title! Some of the stuff in there is: The resource out there on setting goals5 steps that many people agree on when setting successful goals1) Visualising your goal - invoke all of your sensesThe brain's link between sounds, smells and memory2) Writing your goal down - using the S.M.A.R.T. acronymBe Specific about what the goal isDefine how you would Measure whether you've achieved the goalUse 'Action' language - Do, Become, DevelopRealistic - either take this literally and make the goals realistic or take the 'Big Hairy Audacious' approach and set really stretching goals. You decide!Set a Time limit to when you want to achieve the goal by3) Sharing your goalTwo schools of thought on this, make them public or keep them private. Here are two perspectives:Fact C