Jonathan Foust
Compassion Strategies for Working with Pain
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:08
- More information
Informações:
Synopsis
This talk explores how to draw on compassion when in pain. You’ll learn how compassion must be balanced with wisdom (tough love) and a powerful technique for opening the frame of compassion that can dramatically shift your personal experience of pain. Finally, we’ll explore the impact of opening the heart to the suffering of others and how that can influence and cultivate the heart.