Keeping Up with Chrissy Haynes

How many of y’all don’t want to pay that expensive monthly gym membership, or have a membership that you never ya because there’s always that excuse of you don’t feel like going? Well I’m going to share some at home alternatives that I do and how I get full workouts in without even leaving the comfort of my own home! --- Send in a voice message: https://podcasters.spotify.com/pod/show/christiana-haynes/message Support this podcast: https://podcasters.spotify.com/pod/show/christiana-haynes/support