Armen

Wellness Routines: How do you structure your day to stay Positive?

Informações:

Synopsis

In this podcast I share some of the routine that I do to keep my day flowing. It’s not easy to stay motivated when the regular structures of school and work but I’m so familiar with has changed forms. In this story explain when I am doing to stay present even in a challenging situation. Please feel free to share your experiences and staying motivated during this quarantine Covid- 19 times. Please share your response in voice message to the podcast and we’ll add it to the episode!