Mind

Tim explains how he manages his mental health with the food eats. Find out more about depression http://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/about-depression Get more info on how food can affect your mood http://www.mind.org.uk/information-support/tips-for-everyday-living/food-and-mood Show notes > http://www.mind.org.uk/information-support/your-stories/mind-podcast-food-and-mood