Ali Fitness Podcast

Even the most practical among us would agree that stress has a significant impact on our physical health. The practice of BodyTalk is based in the philosophy that anxiety compromises our body’s communication system, and if we can learn to listen to our body, it will identify the missing links and help us restore the connections. Julie Bolduc is the owner of Julieyana, a practice in Waterloo, Ontario, focused on balancing mental, emotional, physical and spiritual health. Julie has 25-plus years of experience in complementary healthcare, wellness coaching and energy medicine. She is a Registered Holistic Nutritionist with advanced studies in Ayurvedic Nutrition and Herbology, and she has been a certified BodyTalk System practitioner since 2004. Julie’s resume includes a stint with the Family Hope Center in France, where Julie served as a BodyTalk consultant specializing in the treatment of severely brain injured children. She uses Energy Medicine coupled with nutritional consulting to address chronic illness an