3 Books With Neil Pasricha

Chapter 121: Johann Hari on deleting devious dogma and discovering deeper designs

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Synopsis

Happy full moon, everybody!    Do you feel like the world today -- our culture today -- is pulling us further and further away from things that matter? Like deep in-person, real-life, human connections. Like the ability to focus on things that require deep thought, care, and time -- like reading books. Are you feeling yourself sucked into the algorithmic abyss -- where endless dings and pings and alerts and notifications pull us into echo chambers that prey on biological tendencies beyond our comprehension?   You may remember our chat on 3 Books six chapters ago with Dr. Gabor Maté who calls our culture today "toxic" and the record-levels of anxiety, depression, loneliness, and suicide rates we have today. So what do we do about it?   Well, our guest today is Johann Hari who will help me, help you, help all of us rekindle what is important in our life. How? By taking back our focus and our attention.    Some history: I first heard about Johann back on Chapter 49 with Dr. Andrea Sereda. One of her 3 most forma