The Intuitive Woman
The importance of Meditation and Mindfulness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:33
- More information
Informações:
Synopsis
Meditation and mindfulness is a powerful tool for stress reduction, concentration, and developing a spiritual connection. Join Tina and the conversation of different meditation techniques and simple mindfulness practices to transform your life. Throughout the hour join Tina as she guides you in meditation using visualization, breathwork and mantras. Phone lines will be open for readings the second half of the show.