The Intuitive Woman

I am so excited to bring you this solo episode today. This yoga practice was created from feedback from YOU! I heard you and created this short practice, to use at home or when traveling. Although, this is not an advanced practice it is meant for the "seasoned yogi" that would understand the cues and asanas. With all yoga practice do what is best for you, and modify to your specific needs. Have a yoga mat or towel. Props such as blocks, straps or bolster can be handy. The background music was created by my friend and fellow podcaster Jenn Edds. She is a the coolest and most talented musician I know. She creates awesome original soundtracks for podcast or other audio use. Check her out at: jen@brassybroad.com Her website is brassybroad.com. Jen is podcast producer and musician that works with the do-ers and the makers of the world to put them in the ears, heads, and hearts of their audiences with podcasts and other audio goodness. https://www.voxer.com/v/065a97a4ef It is Fall!! Time to get back to you. Tina's