Fitness Simplified With Kim Schlag

171. Hormone Balancing Diets, Phytoestrogens and Intermittent Fasting: Debunking Nutrition Myths For Women Over 40 with Abby Langer

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Synopsis

Youll hear from people just like you as I help them work through their struggles with fat loss, nutrition & fitness. Youll also hear insights about how to simplify fitness from experts in the field.