Kevin Polky - The Journey
Kevin Polky - The Journey #207 | Tools to be Present
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:08
- More information
Informações:
Synopsis
During this episode, I will walk you through techniques for breathing and progressive relaxation exercises. Please do not try this exercise while driving or operating machinery. Enjoy!
