Strength & Speed

Mike Stefano, host of the Obstacle Running Adventures podcast (subscribe and listen to his podcast here: https://podcasts.apple.com/us/podcast/obstacle-running-adventures/id1193039969 ), joins Evan to talk about the OCR Expo he is helping run in New England on March 11th.  You'll hear sneak peaks of some of the vendors, activities and details of the event.  Plus, Mike and Evan discuss 3k change to Spartan World Championships, Spartan Combat and Evan gives a sneak peak at his book being released in 2023 (also teased in the back of his latest book On Endurance....buy On Endurance here: https://www.teamstrengthspeed.com/on-endurance ).  Plus, the two attempt to settle the debate on who is a bigger video game nerd....   Episode brought to you by Yolked (www.yolked.com), use code Strength20 to save 20% on every order. Music provided by Dino Sinos