Meditation And Visualizations With Dr Kathy Gruver

Believe it or not, you may actually be in a hypnotic trance right now! Many things that we are exposed to on a daily basis are actually designed to put us in a suggestive hypnotic state. The fact that you're looking at a screen and reading this may indicate that you have been hypnotized by the very device that you're using!  Being in such a state certainly doesn't need to be a bad thing, however there are some situations where you may wish to snap yourself out of it and become more lucid! Take a listen to today's podcast and see just how you may or may not be in a hypnotic state!