Meditation And Visualizations With Dr Kathy Gruver
E214 Stopping Negative Self Talk
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:17
- More information
Informações:
Synopsis
On average we have 60,000 thoughts per day. Of those 60,000, 50,000 of them are NEGATIVE! It's a surprising metric to hear, I know! But in today's episode we're going to try and help people turn this around and start thinking more positively.
