Hailey's Podcast
Letting go of Judgement
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:23
- More information
Informações:
Synopsis
Letting go of judgement is probably one of the most profound learnings as a result of meditation. This automatic reflex is one that takes practice to observe and bring awareness to. This is definitely the most challenging aspect of meditation for me. Even after I meditate, I can easily put judgement on the experience.