Addiction Unlimited Podcast

dealing with triggers I’m going to start this episode with a mind-blowing statistic. Are you ready? Okay, here we go. Everyone has triggers. Crazy, right? I know, I know, it’s not that mind-blowing when you think about it because we are all living life, dealing with the ups and downs and the changes we have to make as we go through it. Change is inevitable. And when we are undergoing change, leaving old behaviors, habits, and people behind, there will be triggers. It’s also a little comforting to know we’re in this together because if you’ve had to overcome triggers, like I have, then we’re not alone. Actually, we’re in great company. Now, if I told you that you can get through all your triggers and I can show you how to do it, would you be interested? Yes? I hope you just said yes because that’s what we’re doing today. It’s important to continue talking about this topic of triggers because I know many of my clients experience it, to the point that they fear starting new and exciting endeavors or they wi