Building Self Confidence

Need to build self confidence?Self confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions.In...

Neutralising Bad Memories With Trauma Release

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.These Self Help Audio Programmes are based on his one on one therapy - created so that...

Acheive Life Goals

Goal setting can help to rebalance your life.Goal setting should be directed toward getting essential emotional and physical needs met in a balanced way from your environment.In...

Practise The Great Habit Of Relaxation With Conscious Relaxation

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.These Self Help Audio Programmes are based on his one on one therapy - created so that...

Overcoming Post Natal Deppression

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings – including post natal depression. In this download you will learn of the...

Stopping Cocaine Addiction

Your cocaine addiction will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains your coke...

Stopping Binge Drinking

Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular...

Be Remarkable And Achieve Your Potential

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.These Self Help Audio Programmes are based on his one on one therapy - created so that...

Clear Habits And Patterns That Sabotage Your Ability To Live Well

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.These Self Help Audio Programmes are based on his one on one therapy - created so that...

Stopping Addictions

Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains...

page 1 from 2