Think, Learn, Succeed Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release...

The Perfect You A Blueprint for Identity

There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality...

Switch on Your Brain The Key to Peak Happiness, Thinking, and Health

You are not a victim of your biology!The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both...

Think and Eat Yourself Smart A Neuroscientific Approach to a Sharper Mind and Healthier Life

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our...