Quax

Lucas and Brion talk about the powerful Berberine along with some bad news about CBD. CBD Articles: https://www.mdpi.com/1420-3049/24/9/1694 https://www.forbes.com/sites/mikeadams/2019/06/18/marijuana-study-finds-cbd-can-cause-liver-damage/?fbclid=IwAR1v1-3jorpyOTxhObZIHAXKHFsUHoZjTfPf7hrnQTaXTg9re9GjXAl7h8A#15facc5043ff https://www.healthline.com/health-news/marijuana-may-protect-the-liver-from-alcohol-but-experts-urge-caution#Alcohol-causes-inflammation https://www.nutraingredients-usa.com/Article/2019/05/24/New-mouse-study-finds-level-of-liver-toxicity-for-CBD Dr. Axe on Berberine: https://draxe.com/berberine/ Berberine vs Metformin: https://www.ncbi.nlm.nih.gov/pubmed/18442638 Berberine and fat storage: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3310165/ Dr. Axe AMPK: https://draxe.com/ampk/ AMPK Activators: http://ampkactivator.net/ Metformin Side Effects: https://litfl.com/metformin-associated-lactic-acidosis/ Berberine vs Antiobiotic: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4030608/

Articles: Statins and type 2 diabetes: https://www.diabetes.co.uk/news/2019/jun/statins-more-than-double-the-risk-of-type-2-diabetes,-us-scientists-reveal-97011252.html?fbclid=IwAR3Wpkcl_ehUfyU6_IukkSuYxIpzQVgsrCosJKHryqriqVT6G-H5022f5pk Story of Statin Discovery: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108295/ Guidelines on Cholesterol: https://www.thecardiologyadvisor.com/home/conference-highlights/aha-2018-meeting-highlights/aha-acc-release-updated-guidelines-for-cholesterol-management/ https://newsroom.heart.org/news/updated-cholesterol-guidelines-offer-more-personalized-risk-assessment-additional-treatment-options-for-people-at-the-highest-risk Doctor Suggesting Cholesterol under 300: https://www.nytimes.com/2004/07/13/us/experts-set-lower-low-for-levels-of-cholesterol.html Cholesterol Myths: https://www.doctoroz.com/article/cholesterol-facts-vs-myths More cholesterol Myths: http://www.yourmedicaldetective.com/public/1016.cfm FDA Zocor Announcement: https://www.fda.gov/drugs/drug-safety-an

Lucas solo casts today on Turkey tail, Google censorship, bone spurs from phone use, and the rhythm of sleep. Turkey Tail: https://www.organicfacts.net/turkey-tail-mushrooms.html https://healthyfocus.org/benefits-turkey-tail-mushrooms/ https://www.ncbi.nlm.nih.gov/pubmed/22185453 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5298263/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3440946/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890100/ http://www.dl.begellhouse.com/journals/708ae68d64b17c52,266d4152107fca7a,3512deba5cc9e72b.html https://www.ncbi.nlm.nih.gov/pubmed/29243310 https://www.ncbi.nlm.nih.gov/pubmed/22701186 https://www.mskcc.org/cancer-care/integrative-medicine/herbs/coriolus-versicolor Dr. Axe Summary: https://draxe.com/turkey-tail-mushroom/ Turkey Tail Summary: https://www.healthline.com/nutrition/turkey-tail-mushroom#section4 NBC Article Skull Horn: https://www.nbcnews.com/health/health-news/tech-disorder-smartphones-linked-bizarre-horn-skull-bumps-n1019736 https://www.nbcnews.com/health/

We wrap up Weight Loss and do something a bit different with the intro. Tell us what you think! Sleep Deprivation: https://dailyburn.com/life/lifestyle/sleep-deprivation-effects-weight-loss/ Drink Water: https://www.healthline.com/nutrition/26-evidence-based-weight-loss-tips#section1 Ceylon Cinnamon: https://www.medicalnewstoday.com/articles/318386.php Ginger: https://draxe.com/10-medicinal-ginger-health-benefits/ Black Pepper: https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-black-pepper.html Cool article: https://www.rd.com/health/diet-weight-loss/best-vitamins-weight-loss/ Cool article: https://www.healthline.com/nutrition/12-weight-loss-pills-reviewed#section7 Products: Cinnamon Powder: https://amzn.to/2XaVq8D Cinnamon: https://amzn.to/2Yis0lA Ginger Juice: https://amzn.to/2YgUZpE Ginger Powder: https://amzn.to/2Ybdj3w Methyl B12: https://amzn.to/2XaVK7l B6 Powder: https://amzn.to/2NebQIP B6 Pills: https://amzn.to/2YekyYp Organic Black Pepper: https://amzn.to/2XcsQ

Lucas and Brion talk about the different types of Fats and the one you want to avoid! Rancidification: https://en.wikipedia.org/wiki/Rancidification John D Saves the Whales: https://www.forbes.com/sites/warrenmeyer/2010/11/05/the-man-who-saved-the-whales/#53a106f8596f Origin of Veggie Oil: https://medium.com/@drjasonfung/the-shocking-origin-of-vegetable-oil-garbage-1c2ce14ae513 Coconut Oil not for Pigs: https://physicalculturestudy.com/2014/12/04/why-coconut-oil-isnt-fit-for-pigs/ Canola Oil: https://thetruthaboutcancer.com/canola-oil/ Great article on PUFA increased consumption overtime: https://www.alexfergus.com/blog/pufa-s-the-worst-thing-for-your-health-that-you-eat-everyday Burr Info: https://katedeering.com/2013/08/polyunsaturated-fats-essential-or-toxic/ PUFA Links: http://slimbirdy.com/2016/04/01/pufas-and-weight-gain/ Cooking with PUFA: https://www.telegraph.co.uk/news/health/news/11981884/Cooking-with-vegetable-oils-releases-toxic-cancer-causing-chemicals-say-experts.html Music by Jenny Jahlee fro

We take a break from the Weight Loss Series and do story time. The discovery of an amazing Malaria drug and horny 70 year olds. Story of the Discovery of Artemisinin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4966551/ Artemisinin Mega Link: https://www.cancertreatmentsresearch.com/artemisia-annua-its-extract-artemisinin/ David Epstein Book: https://amzn.to/2WymAAV Product Links: Artemisinin: https://amzn.to/2F3Pkf9 Sweet Wormwood Extract: https://amzn.to/2F3qaxf Horny Goat Weed Capsules: https://amzn.to/2F1GNcs Horny Goat Week Powder: https://amzn.to/2WC8qUr Music by Jenny Jahlee from Live at KBOO

Today we talk about Endocrine Disrupting Chemicals and how they are nibbling away at your health. Mercola EDCs: articles.mercola.com/sites/articles…chemicals.aspx Borax: www.thespruce.com/borax-laundry-booster-1387922 UK Lowered Fertility: www.dailymail.co.uk/health/article-…ng-problem.html Products: Charlies Soap: https://amzn.to/2Y1jVk2 Evian: https://amzn.to/2XRnrSY Alclad Pan: https://amzn.to/2O5J0L4 Music by Jenny Jahlee from Live at KBOO

Lucas and Brion chat about things that smell, and an easy weight loss tip. Notes: Mercola: http://www.articles.mercola.com/sites/articles…-cravings.aspx Skin cancer: http://www.sciencedirect.com/science/articl…14623714000386 Testosterone and Sun: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4476341/ Testosterone and Sun: http://www.menshealth.com/health/a1953997…sterone-levels/ Peter Light: http://www.medicalnewstoday.com/articles/320592.php Northwestern Medicine: http://www.news.northwestern.edu/stories/2014/0…off-the-pounds Northwestern Medicine: http://www.sciencedaily.com/releases/2016/…0518141416.htm Estrogen and Sun: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3814710/ QUAX WEBSITE: http://www.quaxpodcast.com TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

We dive into Weight loss, laying the foundation for future episodes. Brion has a great story from the health food store about Maca Notes: Set Point Theory: http://www.mirror-mirror.org/set.htm Famine: http://www.news.brown.edu/articles/2016/12/famine Fat Storage of toxins: http://www.dailyhealthpost.com/toxins-stored-i…d-how-to-detox/ Obesity Paradox: http://www.en.wikipedia.org/wiki/Obesity_paradox Reverse Dieting: http://www.youtube.com/watch?v=xiYJW9pViaM Pyschology Today Dieting Stats: http://www.psychologytoday.com/us/blog/chang…and-what-does QUAX WEBSITE: http://www.quaxpodcast.com TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Lucas does a solo cast about recent news and the direction of the podcast Notes: News: http://www.naturalnews.com/2019-05-03-iden…pertension.html http://www.cnn.com/2019/05/02/health/f…ml?no-st=1557095006 http://www.naturalblaze.com/2019/05/life-t…leep-aids.html http://www.articles.mercola.com/sites/articles…ealthiest.aspx Dermatologist: http://www.scarysymptoms.com/2013/07/can-skin…urn-into-cancer/ QUAX WEBSITE: http://www.quaxpodcast.com TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Learn about Dr. Mike Mew and how to make your face look less potato-like with proper tongue positioning. Lucas rants about gurus! Notes: Dr. Mew Channel: http://www.youtube.com/user/Orthotropics/featured Comparing Facial Changes: http://www.youtube.com/watch?v=_D70VF43Evw Doing Mewing: http://www.youtube.com/watch?v=Hmf-pR7EryY&t=553s What makes a face attractive: http://www.youtube.com/watch?v=ijFkcLMmSJI Chin Tuck: http://www.youtube.com/watch?v=2xSlX7n-IHw Eating Exercise: http://www.youtube.com/watch?v=QZ-TvqPeDhw Tongue Chewing: http://www.youtube.com/watch?v=ZNocCJNicrc QUAX WEBSITE: http://www.quaxpodcast.com TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Lucas and Brion chat about Boron, an amazing mineral that is cheap and effective against Arthritis and Osteoporosis among other things. Dr. Flechas: https://www.youtube.com/watch?v=TJp7SW1pY2I Nothing Boring about Boron: https://www.ncbi.nlm.nih.gov/pubmed/?term=nothing+boring+about+boron

Lucas and Brion talk about millennials not having any sex, some tips on raising libido, and the last bit about EMR to round out the two part series. Sexless Millennials: https://www.foxnews.com/health/number-of-american-adults-not-having-sex-reaches-all-time-high-report-says EMR Study: https://www.ncbi.nlm.nih.gov/pubmed/30831365 Schumann Resonance Emitters: https://lessemf.com/schumann.html http://www.arrowheadhealthworks.com/harmoniz.htm

Lucas and Brion dive deep on the evidence around EMR, the health effects, and what you can do to protect yourself. If you only listen to one episode, this is one of the most important episodes to listen to for your health! Music by Jenny Jahlee from Live at KBOO Jeremy Johnson Research Roundup: https://www.emfanalysis.com/research/ Jeremy Johnson Ted Talk: https://www.youtube.com/watch?v=F0NEaPTu9oI EMR Research: https://www.emfanalysis.com/wp-content/uploads/2014/09/Naval-Medical-Research-Institute-2300-Studies-on-EMF-Health-Effects.pdf https://microwavenews.com/news-center/ntp-cancer-results http://ijomeh.eu/Mobile-phone-use-and-risk-for-intracranial-tumors-and-salivary-gland-tumors-A-meta-analysis,63713,0,2.html https://www.sciencedirect.com/science/article/pii/S1687850717300468 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4503846/ https://www.emfanalysis.com/wp-content/uploads/2015/07/Effects-of-2.4-GHz-WiFi-on-microRNA-Brain-Tissue.pdf https://www.sciencedirect.com/science/article/pii/S138266891530059

Lucas and Brion dive into the EMR controversy. Lucas shares a harrowing story to prologue our deep dive into EMR safety and one of the largest threats to your health today. Music by Jenny Jahlee from Live at KBOO Jeremy Johnson Ted Talk: https://www.youtube.com/watch?v=F0NEaPTu9oI

Lucas and Brion chat about kids and iPhones, Sunscreen, and Ashwagandha. https://medicalxpress.com/news/2018-12-heavy-screen-impact-childrens-brains.html https://articles.mercola.com/sites/articles/archive/2019/03/13/sunscreen-safety-regulations.aspx Ashwagandha: https://www.ncbi.nlm.nih.gov/pubmed/28829155 https://www.ncbi.nlm.nih.gov/pubmed/27055824 https://www.ncbi.nlm.nih.gov/pubmed/23969857 Music by Jenny Jahlee from Live at KBOO

Lucas and Brion jump into CBD, going over its status in the health industry, some things to watch out for when choosing a product, and Brion tells us about what people are saying who are using it. •https://www.ibj.com/articles/72058-senators-ask-fda-to-update-rules-on-cbd-hemp-products •https://www.cbdtesters.co/2019/02/26/cbd-regulations-explained/ •https://www.cbdtesters.co/2019/02/06/cbd-labeling-issues/ •https://www.cbdtesters.co/2019/03/08/cbd-isolates-controlled-substance/ •http://haleighshope.co/blog/17-compelling-studies-cbd-2017/ Music by Jenny Jahlee from Live at KBOO

Lucas and Brion break down three interviews from Expo West. Music by Jenny Jahlee from Live at KBOO Sattvic Diet from Dr. Nick Bitz: https://docs.google.com/document/d/1_zsITi1iQMGLeVJC02kadfV1PKzOmj6frCR5EjvrHIk/edit?usp=sharing Dr. Stengler: https://markstengler.com/ Oregon's Wild Harvest from Randy: https://www.oregonswildharvest.com/

Lucas and Brion return for a discussion on how well CBD is doing in health stores, a promising new treatment for people with CFS, and some amazing stories of high dose vitamin B1. News: https://www.healthrising.org/blog/2019/02/27/brainstem-compression-chronic-fatigue-syndrome-me-cfs-fibromyalgia-pots-craniocervical-instability/ B1: https://www.liebertpub.com/doi/abs/10.1089/acm.2012.0612 https://www.healthrising.org/blog/2013/07/05/is-simple-relief-from-fibromyalgia-mecfs-found-early-reports-spark-interest/ https://parkinson.fit/the-case-for-vitamin-b1-thiamin-and-parkinsons/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3762356/ http://www.nrronline.org/article.asp?issn=1673-5374;year=2016;volume=11;issue=3;spage=406;epage=407;aulast=Costantini https://www.ncbi.nlm.nih.gov/pubmed/26505466 https://medlineplus.gov/druginfo/natural/965.html#HerbInteractions Music by Jenny Jahlee from Live at KBOO

Brion went Skiing this weekend and so Lucas does a solo cast on why you should wait to clamp an umbilical cord for five minutes, L-Theanine's uses, and an ideology to avoid at all costs. News: https://www.healthline.com/health-news/should-parents-wait-to-cut-the-cord L-Theanine: https://selfhacked.com/blog/theanine/ https://www.manchester.ac.uk/discover/news/scientists-successfully-tune-the-brain-to-alleviate-pain/ https://www.ncbi.nlm.nih.gov/pubmed/16930802 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3518171/ https://www.sciencedirect.com/science/article/abs/pii/S0924224499000448 https://www.ncbi.nlm.nih.gov/pubmed/21303262 https://www.ncbi.nlm.nih.gov/pubmed/21040626 https://www.ncbi.nlm.nih.gov/pubmed/22214254 https://www.ncbi.nlm.nih.gov/pubmed/15279898 https://www.ncbi.nlm.nih.gov/pubmed/27396868 https://www.ncbi.nlm.nih.gov/pubmed/10737183