Jochum Strength Podcast

On this episode of the podcast we have DJ Murakami - DJ is a master sports performance coach - owner of Human Strong Training and just an overall savage! On this podcast DJ took us down the rabbit holes of Microdosing Psilocybin - testing vs building in our training and creating environments that provide our athletes with information that allows them to get them to their goals! This was an amazing podcast with a coach I look up to a great deal - thank you for listening - Keep Chopping Wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Alec Blenis – Alec is a former Spartan Pro and Ultra runner and the current Murphy World Record holder as well as an elite sports performance coach creating Hybred Athletes and today he takes us down the rabbit holes of how he actually does that – why he doesn’t believe exercises are dangerous – and how he built up a social media following with sex and zombies! An amazing conversation with a great dude – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Carolyn Wester – Carolyn is a legend in the wrestling and combat prep world and lived up to this hype today with her knowledge bombs on body leveraging – mathematically correct positions and all things wrestling and combat prep – Carolyn is one of those coaches like Adarian Barr that just sees the world of movement in such an unique and outside the box way – one that pulls you to take off your glasses and look at the world differently and that is exactly what this podcast is for – a most listen for all movement coaches out there - I hope you guys get as much out of this one as I did – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On This Episode Of the podcast we have Mitchell Kirsch to talk to us about the how he implements the power of play and science of psychology to fast track skill acquisition with his athletes! --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Tim Riley – Tim is a sports performance coach that specializes in NFL combine training and author of Jumping Jacked the ultimate guide to getting ripped and jumping high – On this episode Tim takes us through his journey of addiction and recovery – why he gamifies combine training and why he thinks you should take your own medicine as a coach – Tims story was inspiring and his methods are wicked so strap in for another heater – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have the leader of the I Hate Oat Milk Movement Leo Wik – Leo is a strength coach – nutrition expert biohacker and comedian all tied up into one! Today he takes us down his process of experimenting with the new without getting lost in it – why he believes you should level up yourself for your environment and how he uses a comedic touch to get his message across to his community. Get ready for some laughs and some knowledge bombs – this one rips – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Tim Duff – Tim is a high school wrestling coach and combat sport specialist – on this episode of the podcast Tim tells us why we should bend our spines – build our necks and perform the innate movements we were all born with to level up our bodies – Tim has a wicked approach to sports performance and this pod is a must listen for all wrestling coaches out there – I hope you guys get as much out of this as I did keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Chad Cilli – Chad has an extensive background in the health – fitness - military and strength and conditioning fields and is a man of many stories – today he takes us down the rabbit holes of how you prepare the immortal elite level athletes for the unpreparable  – why he values general fitness so much and why it’s your fault that program didn’t work – I really respect Chads no bs approach to training and his approach to sifting through fallacies – I hope you guys get as much out of this one as I did – keep chopping wood If Interested In Checking More Out On Chad He Just Started A New Website SC-performance.com where he will be adding webinars and lectures teaching people how to read studies,  break down statistics, etc. Check It Out --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have the great Noah Ryan – Noah is a nomadic savage and biohacking genius wrapped up into one one of the few that knows it but also lives it and he takes us down how he does just that on the podcast today – how he goes about respecting his anatomy in training and the psychological components that go into this – how Noah went about controlling his biology through his inputs and outputs of his environment to create the life he wants – and all of the training – diet and supplements to go behind this – this was a wicked podcast with a savage of a man and I hope you guys it enjoy it as much as I did – thank you guys for listening keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast with have Cam hatch – Cam is the owner of Train Like a Savage and creator of The Program – where he helps pitchers rehab throwing injuries and throw gas – on this episode of the podcast Cam takes us down the rabbit holes of how he does just that – his approach to balancing the technical model with throwing institutionally – why he implements isos and rebound type movements and why he believe there needs to be an arm care revolution – this was an amazing podcast with an even better dude and I hope you get as much out of it as I did – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Max Henry – Max is a professional parkour athlete/coach and author of The Parkour Roadmap. Today we dove into how to implement parkour into team sport athletes and why it’s important to do so – How Max breaks out of his traditional analytical mindset to approach the creative side of training and his process of writing a book! This one is another ripper get your pen and paper ready – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Flynn Disney – Flynn is a professional parkour athlete and coach where he works to Embody and apply research in movement and psychology! In this podcast Flynn takes us down the rabbit holes of how we can move beyond fear and why this is so important – his approach to skill Acquisition and break through in the parkour world and how the brains perspective on the world rules all of this! Flynn was one of the deeper thinkers we have ever had on the podcast and this one goes well past sets and reps – I hope you enjoy! Keep Chopping Wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Jeff Lovechic - Jeff is a retired professional hockey player and current owner of RIPT hockey where he works to develop elite hockey athletes – on this episode of the podcast Jeff takes us behind his GMBM mindset – how he built up his gym from 2 clients to 300 plus and how his professional hockey experience taught him how to keep the goal the goal when it comes to training – I hope you guys get as much out of this one as I did – thank you for listening – Keep Chopping Wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have legendary coach Dan Fichter – Dan is a highschool football coach and the owner of Wanna Get Fast a private training center focused on neuro dynamic speed and strength training for athletes – on this episode of the podcast Coach tells us just how he makes people fast – why he believes the traditional model of periodization and training is wrong  and how he implements isos – oscillations and rebound reps to build freaky speed – a podcast chalked full of absolute gold that I’m still digesting – I hope you guys get as much out of this as I did – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Trevor Harris – Trevor is a previous MLB and Collegiate Strength coach and is currently the owner of Gray Matter Human Performance where he works to build better humans – on this episode of the podcast Trevor tells us how he does just that – why he values play and dunks so much and how he has totally shifted his view on athletic development by just watching athletes – an awesome podcast with an even better dude – I hope you guys get a lot out of this – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Zach Even-Esh – Zach is the owner of Underground Strength Gym – a high school strength coach and a legend and pioneer in the field – on this episode of the podcast Zach takes us down the rabbit holes of how to create a culture at a gym – the trends he has seen throughout his years as a coach and how he creates mobile – agile and hostile athletes in his gym – I hope you guys get as much out of this one as I did – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this Episode Of The Podcast We Have Jeremy Kivel – Jeremy is a Co- Owner Of Kova Sports An Elite Site For Developing Baseball Players In North Texas – on this episode of the podcast Jeremy takes us down the rabbit holes of how to throw harder – hit further and get signed – he talks about his journey of throwing with no ucl and how he balances the self organization approach with the cue soup approach to find the magic that is in every unique athlete – I hope you guys get as much out of this podcast as I did – thank you for listening – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have the legendary Callum Powell – Powell is a professional parkour athlete and was one of the OG adopters of the Parkour Movement – on this episode of the podcast He take us down the rabbit holes of the mindset and preparation behind big jumps – his thoughts on strength training for parkour athletes and how our field has basterized parkour – I hope you guys get as much out of this one as I did – keep chopping wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Cody Hughes – Cody Hughes is a sports performance professional currently working at the high school level in Madison, Alabama. He is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Today Cody takes us down the rabbit holes of KPA’s vs KPIs – why he believes Strength is the #1 thing we should all be chasing and how he has perfected the art of interviews and communication – this episode is a must listen and I hope you guys got out as much out of it as I did! Thank You For Listening --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Ben Creamer – Ben is a Hand fighting and martial art expert and has worked with highschool all the way to professional athletes where he served as the Cincinnati Bengal’s head strength coach - he is the current director of sports science at the university of Washington – Today Ben takes us down the rabbit holes of Hand fighting – pass rushing and how he ties his back ground in martial arts with his mastery of sports science to create a holistic program for his athletes – this is a must listen from a true master of his craft – thank you guys for listening – Keep Chopping Wood --- Support this podcast: https://anchor.fm/austin-jochum/support