Think Unbroken Podcast

In this episode, I speak with Miss Colorado hopeful, advocate for adult survivors of abuse, and speaker Grace Juba. Learn more about Grace at

In this episode I talk about changing the name of the podcast to The Think Unbroken Podcast To listen to more episodes visit

In this episode I sit down with my friend, coach, speaker, and all-around amazing human AnnaRose Kern. Listen as we break down the path to changing your own life through personal growth, making mistakes, and choosing to show up for yourself. To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.

In this episode, I talk about the right time to talk about your trauma experiences while dating. Please Rate and Review! This episode is sponsored by https://www.ThinkUnbroken.com Follow me @MichaelUnbroken

In this episode I talk about the power of Cognitive Reframing and how to change your self-talk around trauma, healing, and more. You can listen on iTunes here:https://www.linktr.ee/michaelunbroken

In this episode of the podcast, I sit down with fellow podcaster, advocate, and all-around Unbroken Badass Ameé Quiriconi. Listen as we journey through being set up for failure, leaving when the time is right, rediscovering motherhood, and becoming the hero of your own story. About Ameé Quiriconi: I am a podcaster, author, speaker, coach, entrepreneur, and mother. My journey of personal discovery began as I dealt with, yet again, another significant life upheaval and wanted to find a way to finally stop my self-sabotage, for my sake and for my kids. Along the way, I discovered the truths about the impacts of adverse and traumatic childhood experiences on our lives as adults. And then I realized what I was always meant to be and found purpose as a mental health and business advocate by teaching all the knowledge I'm gaining to others through speaking, writing, and my mental health podcast, One Broken Mom. For more on Ameé visit: https://www.ameequiriconi.com/one-broken-mom-podcast This episode is

In this episode, I talk about the how and why of self-sabotage and how to get out of your own way! Listen on iTunes here: Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Sign up for small group coaching here: https://www.thinkunbroken.com

Today I talk about being triggered, dissociated, and setting goals during Christmas. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.

In this episode I break down the 10 mindset shifts that have most greatly impacted my life! I'm giving away 1000 copies of my book Think Unbroken on Paperback! You can grab your free copy at https://www.Thinkunbroken.com/Freebook To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.

Everyday people email me and tell me how lucky I am to live in Bali. I'm not lucky. I have worked my ass off to be here but it all started with a belief that I could! So many people in the world feel like they can't have the life that they want and that their dreams are not valid. The lack of faith in the abilities that we have is the biggest lie that we tell ourselves!  When I was young I said I wanted to travel the world. I have. I wanted to write a book. I did. I wanted to live a happy, healthy, and sustainable life. I do.  I want to create change at a global level around healing trauma. I am. I want to create a life that I am proud of. I am. I want to be a person that is remembered for show that it doesn't matter where we come from that we can have anything that we want. I will. The concepts that I live my life by and the principles that I created as a part of Think Unbroken started in my adoption of daily habits. For years I would wake up hungover, grab a joint or pipe and get high, then start my

There is no question that the state of the United States is in shambles, for lack of a better word. The 4th of July has always been my favorite holiday. There is nothing like the smell of BBQs, cold beer and scotching hot black top. The 4th of July used to be about celebrating the freedom of America and the incredible parts that make it one of the greatest countries in the world. The sad truth is that truth, freedom and the American way is no longer the underlying story, and America has now become a shell of what she once was. I try to steer clear from political talk but the truth is that I am beyond triggered by what is happening to the thousands of families who are currently being held in cages in The United States. In this episode I talk about love and hate on the 4th of July, finding a better understanding of myself, and why I think every voice has a right to be heard. This podcast is sponsored by: www.ThinkUnbroken.com You can now pre-order my new book: Think Unbroken: Understanding and Overcoming Chi

This is the audio of a talk I recently did. This is different than the usual podcasts, which I promise I am getting back to. But in the meantime enjoy! Trauma and entrepreneurship mimic each other in various ways. If you grow up in a trauma state according to Dr. Vincent Felitti there is up to a 5200% increased chance that you will take your own life. If you are an entrepreneur in 2019 there is a 2x chance that you will commit suicide versus someone working in a normal 9-5 job. I recently spoke at Tribe Theory in Bali, Indonesia about this very thing. I discovered after years of being an entrepreneur and a trauma survivor that I was clinically depressed and suicidal. Six years ago I began taking the step to change my life after I noticed a distinct correlation between the effects of trauma and entrepreneurship on the brain and body. In this talk, I share my story and my journey to health that came in understanding the science. Entrepreneurship can be a lonely and isolating endeavor and in this talk, I share

In this episode I talk about the foundation of childhood being set and carried into adulthood, how self talk can continue to manifest failure, and why/how I came up with the concept of Think Unbroken. This weeks challenge is to make eye contact with yourself in the mirror for 5 seconds and tell yourself that you love you! (I love me) Do this every day for the next week! If you have questions that you would like to have me answer or any thoughts that you would like to share email them to michael@michaelunbroken.com or dm me on FB, Insta, or Twitter!