The Boob Group

We're continuing our year-long series where we follow three women on their breastfeeding journeys. How are our moms feeling now that the babies are five months old? Have they established routines to help them through the day? What's their experience been after returning to work? And have they been able to successfully manage all this while maintaining their milk supply and storage? Learn more about your ad choices. Visit megaphone.fm/adchoices

There are many myths and misconceptions surrounding breastfeeding. When it comes to breastfeeding your infant, should you really "rough up" your nipples to decrease sensitivity? Should breastfeeding ever be painful? Does a little formula or rice cereal really help your baby sleep better at night? And what should you do if your baby is insistent on using you as their personal pacifier? We're busting these myths and more in our new series featuring questions submitted from our listeners! Learn more about your ad choices. Visit megaphone.fm/adchoices

When a breastfeeding mother returns to work, she often has questions about how much breast milk her baby needs while she is away. How can you best calculate how much your baby will eat and what are the varying factors? How much breast milk should you keep in each bottle? And how can you ensure that your caregiver isn't overfeeding your baby? Learn more about your ad choices. Visit megaphone.fm/adchoices

Breastfeeding in public can be a daunting task for a new breastfeeding mom. Today we're talking with Abby Theuring of the popular blog, The Badass Breastfeeder, about her recommendations for conquering those initial fears to accomplish your breastfeeding goals. Why is it so important to breastfeed while in public? And what tips does Abby have for dealing with staring onlookers?  Learn more about your ad choices. Visit megaphone.fm/adchoices

New moms usually have a certain expectation of what breastfeeding is going to be like. Sometimes it happens as planned, and sometimes not. Today we're continuing our year-long series where we follow three women on their breastfeeding journeys. How are they coping with their breastfeeding challenges, such as sudden changes in behavior? And what are they doing to help prepare themselves for going back to work? Plus, what would cause a sudden drop in supply? Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know unusual amounts of stress can impact the breastfeeding relationship you have with your baby? Sometimes these hormones work together to improve mood and lactation and sometimes they are in conflict with one another. So, what can we do about it? How does fear and anxiety impact your baby? And how can it create difficulties when trying to bond with your baby? Learn more about your ad choices. Visit megaphone.fm/adchoices

When a breastfeeding mom isn't making enough milk on her own, she has to consider some sort of supplementation for her little one. If you have low milk supply, what options are available and what are the pros and cons of each? Which options did our panelists choose and why? And what additional resources are available to help you make an informed decision? Learn more about your ad choices. Visit megaphone.fm/adchoices

Breastfeeding beyond toddlerhood is a very hot topic. What are some of the benefits of extended breastfeeding? What are some of the common benefits of continuing to breastfeed? What should you do if your child wants to breastfeed day and night? How much breast milk does your toddler really need? Plus, tips for criticism about breastfeeding beyond two years. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all have certain expectations as we begin our breastfeeding journeys. Sometimes those expectations are met and sometimes they are exceeded- it's all part of your developing role has a new mom. Today we're continuing our series where we follow three moms and their newborns as they explore breastfeeding for the first year of life. Have common issues such as vasospasms and colic been resolved yet? How are the moms dealing with breastfeeding in public and returning back to work? Plus, more on pumping and getting support from family and friends. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we're continuing our series "Breastfeeding Expectations", where we follow three new moms on their breastfeeding journeys. This month, find out if our moms have settled into a schedule when nursing their babies. Are they getting any sleep at night? Are they facing any new breastfeeding challenges? Learn more about your ad choices. Visit megaphone.fm/adchoices

Despite every intention to breastfeed their babies, sometimes moms must look for alternatives, such as feeding their babies their expressed breast milk. What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally? Plus, how to choose the right parts to help make exclusive pumping work for you and your baby. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re a breastfeeding mom going back to work, pumping is just part of your daily routine. But that routine can definitely become more challenging if you need to travel for work. Whether you’re traveling across town or across the country, how do you make the most of your travel experience? How do you maintain your pumping breaks through airports and bus rides? How do you store your milk and make sure it follows all the TSA guidelines? And how do you stay sane throughout the whole process? Learn more about your ad choices. Visit megaphone.fm/adchoices

What are some tips moms have for managing your toddler while breastfeeding your newborn? Is having a routine helpful or harmful? Plus, how to keep your sanity when you're trying to do all this in public. Learn more about your ad choices. Visit megaphone.fm/adchoices

Despite federal and state laws protecting a mother's right to breastfeed in public, many women still face harassment and ridicule when feeding their babies outside the home. What are some of the ways women are harassed? What should you do if asked to cover up? And what resources are available for women who's rights have been violated? Learn more about your ad choices. Visit megaphone.fm/adchoices

One alternative to milk sharing from mother to mother is using a milk bank. But, what exactly do milk banks do? What relationship do they have with hospitals? And what is the process for donating your milk to these banks so they can distribute to babies in need? Learn more about your ad choices. Visit megaphone.fm/adchoices

At some point, many breastfeeding moms question if they're making enough milk for their baby. Sometimes there is an issue with milk supply and other times the dip is a result of something else entirely. How do you know if your baby isn't getting enough? Should you be concerned if your breasts don't feel as full as they used to? Plus, pumping strikes and impact of reducing your pumping sessions at work. Learn more about your ad choices. Visit megaphone.fm/adchoices

A jaundiced baby is usually separated from its mother, which means supplementation may be needed. How can a mother help her baby get rid of the jaundice without compromising her breastfeeding goals? Plus, more information about jaundice, what causes it and how it's typically treated. Learn more about your ad choices. Visit megaphone.fm/adchoices

To cover or not to cover, that is the question! Picture this: you’re walking through the store, your baby gets hungry. What do you do? Do you find a seat in the middle of the mall, unclip your nursing bra and let your little one go to town? Or do you reach into your baby-bag and whip out your trusty nursing cover? Today we’re talking about all breastfeeding covers- should you or shouldn’t you? Learn more about your ad choices. Visit megaphone.fm/adchoices

You're a breastfeeding mom and you still have nine months of pregnancy weight hanging around after the birth of your baby. How can you successfully lose the extra pounds while still maintaining a healthy milk supply for your little one? How many calories are needed to keep your supply and what are some healthy meals to help you keep on track? Plus, how to keep your body from producing too much lactic acid. Learn more about your ad choices. Visit megaphone.fm/adchoices

After returning to work, many breastfeeding moms have questions about pumping schedules and strategies. How much milk will you need to pump while you are away from your baby? How do you calculate how often you should pump at work? And how do you store and transfer your pumped breast milk?  Learn more about your ad choices. Visit megaphone.fm/adchoices